Chronic Illness
Disease and long-term illness create a new set of physical, mental, and emotional challenges. Feeling sad, anxious, or angry is natural. We're here to help support and guide you through it all. Therapy provides a safe space to navigate these emotions, redefine success, and find a refreshed purpose in life. Take the first step toward healing by exploring our chronic illness therapy services today.
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Oncology
The shock of receiving a cancer diagnosis can stir up a whirlwind of emotions and reshape your identity. It's a difficult journey that can also impact those closest to you. Fear and uncertainty may grip you, and trust in your body may waver. A compassionate, experienced therapist can help you process worry, sadness, and other difficult emotions. Together, we will work through the complexities of your experience, providing support through every step of your path toward resilience and hope.
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Grief Counseling
Grief is a journey that accompanies any significant loss in life. Whether it's the loss of a loved one, a relationship, a job, or a sense of security, the emotions of grieving are profound and complex. Healing from grief is a deeply personal process, with no fixed timeline and no right or wrong way to navigate it. We're here to accompany you on this journey, providing compassionate support as you face the ups and downs of your experience. Together, we'll work toward integrating your loss and finding purpose, connection, and meaning amidst the pain.
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Healthcare Providers
As a healthcare professional, you dedicate your days—and often nights—to caring for others. From grappling with loss and trauma to long hours and the sheer weight of responsibility, you continuously face challenging situations that can greatly impact your mental well-being. Your emotional health matters, and taking care of yourself is essential to showing up as the best version of yourself in your vital role. Together through therapy, we'll explore strategies for self-care, both personally and professionally, empowering you to maintain emotional resilience and continue to make a meaningful difference in the lives of others.
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Care Partners
Being a caregiver for a loved one comes with its own set of mental and emotional hurdles, ones that can sometimes feel insurmountable. But you don't have to carry the weight of these challenges alone. Through therapy, we can work together to process the complex emotions and experiences that accompany caregiving. Focusing on your own health and well-being allows you to bolster resistance while enhancing your ability to be present, supportive, and empathetic in your role as a caregiver. Tending to personal needs is a vital step in providing the best possible care for your loved one.
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ADDITIONAL SERVICES
Telehealth Option
Your comfort, safety, and convenience are our top priorities. We want to make it as easy as possible for you to get the care you seek. That's why we offer telehealth services, allowing you to visit us virtually from your home, hospital room, or wherever is convenient and confidential.
Request an appointmentBenefits of Telehealth
- Provides therapy access to individuals living in outstate Minnesota or too far away to make in-person appointments
- Allows additional access for family members to easily join sessions remotely
- Offers therapy services to people unable to leave their space
- Eliminates transportation challenges